Love Me, Do
For the romantically restless (what your therapist- and/or bestie- calls “anxious-preoccupied attachment style”).
For when you're pulling petals off daisies like it’s your part-time job.
For the endless text waiting. The social stalking.
The decoding of every “haha” for deeper meaning (trust us, there isn’t one).
For the 20 friends who’ve heard the same overanalyzed story, twice.
Yeah. That phase.
This is your (loving) intervention to stop it.
You don’t need one more scroll through their entire ‘like’ history. You need a nervous system reset.
Love Me, Do is made for those anxious attachment spirals- when your body treats uncertainty like danger, and love feels like overthinking.
It helps calm the noise, ease the emotional whiplash, and gently bring your focus back to the one person who actually needs it- YOU.
For the romantically restless (what your therapist- and/or bestie- calls “anxious-preoccupied attachment style”).
For when you're pulling petals off daisies like it’s your part-time job.
For the endless text waiting. The social stalking.
The decoding of every “haha” for deeper meaning (trust us, there isn’t one).
For the 20 friends who’ve heard the same overanalyzed story, twice.
Yeah. That phase.
This is your (loving) intervention to stop it.
You don’t need one more scroll through their entire ‘like’ history. You need a nervous system reset.
Love Me, Do is made for those anxious attachment spirals- when your body treats uncertainty like danger, and love feels like overthinking.
It helps calm the noise, ease the emotional whiplash, and gently bring your focus back to the one person who actually needs it- YOU.
For the romantically restless (what your therapist- and/or bestie- calls “anxious-preoccupied attachment style”).
For when you're pulling petals off daisies like it’s your part-time job.
For the endless text waiting. The social stalking.
The decoding of every “haha” for deeper meaning (trust us, there isn’t one).
For the 20 friends who’ve heard the same overanalyzed story, twice.
Yeah. That phase.
This is your (loving) intervention to stop it.
You don’t need one more scroll through their entire ‘like’ history. You need a nervous system reset.
Love Me, Do is made for those anxious attachment spirals- when your body treats uncertainty like danger, and love feels like overthinking.
It helps calm the noise, ease the emotional whiplash, and gently bring your focus back to the one person who actually needs it- YOU.
The Neuroscience of Anxious AttachmentAnxious-preoccupied attachment is linked to heightened amygdala reactivity and reduced prefrontal regulation during interpersonal stress. In plain terms? Your brain detects relational ambiguity as potential danger- triggering a sympathetic nervous system response: elevated cortisol, increased vigilance, emotional flooding, and compulsive seeking of reassurance.Love Me, Do is designed to support downregulation of this stress response. By engaging parasympathetic pathways and promoting interoceptive awareness, it helps restore nervous system balance, reduce rumination, and rebuild a felt sense of safety- internally, not externally sourced.It’s not about managing someone else’s signals.It’s about regulating your own.