A Personalized One ONEIRA recording: your path to the subconscious shift you’ve been waiting for.
Just For You: A personalized One ONEIRA recording.
Written for you, voiced for you, formulated to speak directly to the parts of your unconscious that are holding you back from achieving at your highest level.
Maybe it’s the panic that rises just before you speak to new clients at work. The way you shrink the moment attention turns your way. Maybe it’s the habit of downplaying your ideas, second guessing them until the opportunity has passed… when you know you’re ready to stand behind your work. Maybe it’s the part that’s ready now: to step into love, leadership, or the creativity you know you’re here to share.
This success tool meets you at that subconscious level: where hesitation lingers and your most confident self is itching to emerge.
What makes it different:
The Identity Sequence is your foundation. It helps you build calm, clarity, focus and creativity…. core states everyone benefits from.
But sometimes, there’s that one thing that is limiting your success. The belief that won’t budge. The pattern that circles back. That persistent hesitation…
Just For You supports this. Instead of broad states, you're getting a targeted success tool: a recording tailored to your language and your drive, aimed squarely at dissolving the specific inner block holding you back.
Why This Is So Targeted:
Because depth beats dilution.
In my experience, when we create real change in one area of your life, it rarely stays neatly in its lane. Confidence with dating makes you bolder at work. Calming your nervous system makes space for creativity. Clarity in one role ripples into another.
One significant shift can become many…
Identity drives achievement. We always act in line with who we believe we are. That’s why lasting success happens when your self-image evolves… not when you force new habits.
The One ONEIRA method works at the level of subconscious identity, so new behaviors flow naturally and winning becomes part of who you are.
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Theme: Just For You
Metaphor: Just For You
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Each personalized recording works with the brain in slightly different ways, depending on your theme. However, the principles are consistent: the One ONEIRA method uses the body’s own systems of attention, memory, and regulation to create change that lasts.
Here are some of the mechanisms at play:
The Power of Your Own Language
When your brain hears your own name and imagery, it activates self-referential networks. Suggestions stop sounding generic and start sounding like you. Recognition increases salience and memory, which makes the input more effective.
Parasympathetic Activation
Gentle pacing and guided breath stimulate the vagus nerve, shifting you toward parasympathetic state, the body’s “rest and digest.” Heart rate eases, tension releases, and the system re-learns safety.
Stress Pathways Down-Regulated
As attention turns inward, the brain’s stress alarm system (amygdala) quiets. HPA-axis cascades soften, cortisol lowers, and steadiness begins to take hold.
Your brains filter system (RAS)
The reticular activating system filters what gets through. Personalised cues such as your name, your symbols, your goals, raise the signal to your RAS. The mind flags this input as relevant, making it easier to notice, act on, and repeat.
Attention & Neuroplasticity
The One Oneira Method utilises hypnosis to create focused absorption. In this state, the prefrontal cortex coordinates more fluidly with emotional and memory systems. Suggestions are encoded with less friction, strengthening new pathways while older patterns lose dominance.
Quieting the Inner Critic Chatter (Default Mode Network)
Layered sound and precisely timed phrasing help reduce rumination in the DMN. With the internal chatter lowered, presence increases and there’s room for clarity to emerge.
Language Patterns
We use carefully structured language patterns, including embedded commands and nested loops, to seed intention, bypass habitual resistance, and prime action. This is targeted communication tuned to how the mind naturally processes story and suggestion.
Interoceptive Awareness
Guided attention to breath, heartbeat, and release engages interoceptive hubs. Better body-signal reading improves self-regulation, making calm a state you can find more quickly.
Implicit Memory & Repetition
Even when you don’t recall every word, the nervous system is learning. With repetition, the preferred pattern becomes familiar.
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Activates future self orientation, strengthening motivation by linking present actions to desired outcomes
Regulates emotional resistance by reducing amygdala reactivity and lowering stress-driven avoidance
Engages dopaminergic reward pathways, building positive anticipation and momentum for task initiation
Encodes adaptive behavioral templates, reinforcing start–focus–complete cycles through implicit learning
Shifts cognitive processing by quieting rumination (DMN) and enhancing prefrontal focus for clarity and follow-through
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Rosie, 36, Creative Producer
"I had a major brand pitch coming up, the kind of opportunity that could really open doors for me as a Creative Producer... but presenting had always been my sticking point. The moment I stood in front of people it's like my confidence shrink. I knew my ideas were strong, but I could never fully bring myself into the room.
This is what I worked with for my One ONERIA recording I listened to it each evening in the weeks leading up to the pitch. The belief that I could stand there as calm, clear, myself began to take arise. When the day came, I didn’t just ‘get through it.’ I owned the room!!! I actually enjoyed myself. That recording didn’t just help me with one presentation, it has shifted how I see my own capabilities at work That will stay with me far beyond this pitch."
Imagine this for a moment… You press play. You hear your own name. Your own words. Built from your answers, your patterns, your desires. Spoken back to you in a method that seems to melt your inner resistance… and before you realize it, you’re already there… drawn into a state where your version of success feels natural… achievement feels inevitable… and persistence feels effortless… as if staying the course is no longer a battle of self belief but simply who you are now.
Just For You is composed to bypass your doubt and overthinking, and wired directly into the part of your mind that drives your results.
These recordings aren’t mass-produced. They can’t be. Each one takes time, focus, and care. That’s why, right now, I only create a handful each month. When they’re gone, they’re gone… and we can’t promise I’ll keep recording them. Future projects may replace this… and the offer may never return.
What you’ll get:
A personalised One ONEIRA recording: tailored immersive audio for an identified single theme. Limited availability: 4 slots left this month.
Written and recorded for you. Based on your answers to a therapeutic async consultation form.
Delivered as a studio-quality recording to keep, repeat, and rewire your subconscious.
Just For You speaks directly to you.
When your brain hears your own name, your own imagery, your own inner language, it awakens the networks tied to self-identity and transformation. With repeated listening, supportive pathways strengthen and outdated ones fade. What once felt hardwired begins to soften. New patterns embed. Change stops being effort, and starts becoming a natural outcome.
What Just For You isn’t:
Listen. There’s a season for the full-blown dramatic existential crisis… the kind that really does deserve six months stretched out on your therapist’s couch. If that’s where you are emotionally right now, this isn’t the tool for you.
Just For You is designed for when life overall feels OK and steady*… but one thing keeps looping back. The same pattern, the same resistance, the same belief that won’t let go. (Spoiler: the pattern is you.)
We will focus on one significant shift in one core area. That’s the magic of depth and precision, to influence lasting change.
Clients often notice a ripple effect: addressing this core theme reshapes far more than expected. If you want to address multiple areas, or have a full transformation, that requires a sequence of recordings and 1:1 deeper support. This level of work lives inside our private client container: available by application only. Email hi@oneoneira.co to learn more.
*For integrity, we also do not create Just For You recordings for untreated trauma, substance addiction or serious mental health conditions. Those journeys require a different kind of container and the full depth of in-clinic care. This is a deliberate boundary, because clarity of focus is what makes One Oneira work so effective.
Investment
Consider this: most people spend years stuck in the same cycle. They pay for coaching, courses, retreats (often thousands of dollars) only to find themselves repeating the same old pattern.
With Just For You, you get a personalized subconscious tool you’ll own forever. A recording designed exclusively for you, to speak to your subconscious.
That’s why the current investment is $800 (and I say current because this is a limited offering. As demand grows and we release new programs, the price is likely to rise…. or the offer may disappear altogether).
Right now, you have the rare chance to lock it in at this price. Reserve your space today, while this window is still open.
AVAILABILITY
AVAILABILITY
This work is intentionally limited. Each Just For You recording is a private commission, created with care and time in our Manchester studio. It is not designed for scale.
For that reason, we release only a handful each month. When spaces are gone, they are gone.
Full for October 2025. Email to join the waiting list.
Investment: $800 (one-time payment)
Policy: As this is a personalized creation made just for you, all sales are final. Thank you for understanding and for valuing the care that goes into your unique experience.
How It Works:
Step 1: Reserve Your Recording
Secure your slot for this month. Availability is intentionally limited and offered on a first-come, first-served basis. Once reserved, your private consultation form will be delivered directly to your inbox.
Step 2: Complete Your Private Consultation
Set aside 45–60 minutes to complete your guided intake form. This asynchronous consultation is designed to surface the single theme that matters most for you, forming the foundation of your bespoke recording.
Step 3: Receive Your Recording
From your consultation, we proceed with writing and recording your bespoke session. Delivered as a high-quality audio to your inbox, it becomes a one-of-a-kind subconscious tool you can return to again and again.