
MODERN HYPNOSIS
For those ready to rewrite their story.
Born from the ancient Greek word for dreams, One ONEIRA invites you into a new way of becoming. Our hypnosis journeys blend advanced therapeutic techniques- where sound meets science to shift your subconscious.
Each experience is crafted to reframe your inner narrative and align you with your highest potential.
We all have dreams. Close your eyes. Step into yours.
Therapeutic sound ceremonies.
Questions
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Founded by Clinical Hypnotherapist Alice Casey, One Oneira offers immersive programs where sound meets science to gently shift your subconscious. Blending modern hypnosis with behavioral change, each experience helps you rewire limiting beliefs and reclaim your 'I AM.'"
Science Based Hypnosis Developed with clinical based therapeutic techniques rooted in clinical psychology and neuroscience to support meaningful, lasting psychological change.
Immersive Audio Protocols Each session is structured to facilitate deep subconscious engagement, enabling users to access and recondition core thought and behavioral patterns.
Flexible & Self-Paced Delivered as instant digital downloads, our programs are designed for integration into real life; allowing individuals to engage on their own schedule and at their own pace.
Lasting Outcomes More than temporary relief, these interventions aim to promote durable change in cognition, emotion regulation, and overall well-being through consistent use.
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Hypnosis is a natural state of focused attention and heightened suggestibility, often accompanied by deep relaxation. In this state, individuals are more receptive to positive suggestions, making it easier to change habits, address fears, vision new options, and enhance mental well-being. Contrary to popular belief, hypnosis doesn’t involve losing control; instead, the individual remains aware and in charge, simply guided to access the subconscious mind to explore and influence thoughts, feelings, and behaviours.
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All One ONEIRA products are instant digital downloads, sent straight to your inbox. (Check your spam folder just in case.)
Here’s how to get the most out of your experience:
Download your audio file to your device- your phone, tablet, or computer.
Choose a cozy, quiet spot where you can fully relax. These audios are designed for deep subconscious work, so don’t listen while driving or using machinery. (Seriously, safety first.)
Repetition, repetition, repetition. Your brain loves gentle, consistent reprogramming. For real results, commit to at least 21 days. Want to go deeper? Try 40, 60, or even 90. You’re worth the time.
Let it be enjoyable. This isn’t homework, it’s soul care. Most people find the experience incredibly relaxing and wake up feeling refreshed, lighter, and more you.
Subscribe for monthly solution-focused journal prompts, neuroscience insights, and subscriber only discounts.
writing on making our minds up
Can’t Get No Sleep?
For when you're wired and tired…. crashing from too many highs, whether they came from the night before at The White Hotel or just the circuitry of your own neurotic-neurosis.
Faithless is the quiet come-down. A guided experience to settle the nervous system, recalibrate your rhythm, and bring you back to your baseline.
Where synthetic peaks (whether they be emotional, chemical, or plain old imagined) give way to something steadier. Deep Sleep. Ready to function on a Monday morning. Allow your overstimulation to meet a moment's stillness.
Through clinically-informed techniques and subconscious audio design, Faithless smooths the spikes, softens the drop, and guides you gently back to rest. No force. No fixing. Just a return to what’s always steady, intact, and waiting.
Let your system reset.